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The chocolate label is designed to obscure, not inform. Here's exactly what to look at, what to skip, and what each ingredient tells you about the product you're about to eat.

Dark chocolate consistently ranks among the highest-antioxidant foods on earth. But "antioxidant" is one of the most abused words in food marketing. Here's what it actually means for chocolate, and when the hype is real.

Most "healthy" chocolate snacks trade taste for virtue. Here's what to actually look for — and the one brand that doesn't make you choose.